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Soulful J Yoga
Suzanne Jaroch
Instructor- Suzanne Jaroch

Suzanne works with students on proper alignment and breathing. She enjoys Vinyasa and plans to master Adho Mukha Vrksasana! Her love of music sets the tone for her classes, which are motivating and challenging.

Suzanne began her yoga practice while living in Forth Worth. She chose yoga because she found it more fulfilling than other forms of exercise. She received her 200 RYT from Wanderlust Studio in Austin, and is a graduate of the University of Houston-Downtown. In addition, she holds an MLA from Texas Christian University.

Suzanne is married and has one daughter, whom she calls her best friend. She is originally from Houston.

Suzanne says her strength and ability come from God, and she knows that life is too short to spend with people who drain happiness from you.
 
Instagram: @jrocyoga
Facebook: SOULFULJYOGA
Website: SOULFULJYOGA.COM
Email:

Class Times:

Monday, 6 p.m.: Mixed Level Flow
Tuesday, 6 a.m.: Mixed Level Flow
Wednesday, 6 p.m.: Yoga Basics
Thursday, 6 a.m.: Mixed Level Flow

Class Description:


Mixed Level Flow - All levels are welcome. This class combines strength and power while synchronizing movement and breath. It is designed to build heat and stimulate the nervous system. Modifications for beginners or advanced options for the more experienced are always provided.

Yoga Basics - No yoga experience necessary. This class introduces students to the foundations of yoga, sun salutations, postures and breathing exercises. The class ends with a short meditation and relaxation.

Class Prices:
$10 each
or
10 Class Passes for $80
20 Class Passes for $150